Clik here to view.
Piña y Maracuyá Green Smoothie!
Text in Español & English Ingredients: Mix in a blender 1 cup of Pineapple, Maracuyá, an Apple, half cucumber, 1 cup of Celery, 1/2 cup of spinach, 1 cup of Natural Fresh Orange Juice and a bit of...
View ArticleClik here to view.
Delicious Vegan Pasta:)
Text in English & Español Ingredients/preparation: Chop the following veggies: 1 zucchini, an onion, a carrot (chopped very thin), 2 tomatoes, 1 clove of garlic and one cup of basil. Sauce#1:...
View ArticleClik here to view.
Vegan Mango Protein Green Smoothie!
Text in English & Español Happy Vegan Mango Protein Green Smoothie & Almond Butter – Banana Pita Bread! That’s call a super powerful #breakfast Ingredients for the smoothie: a scoop of...
View ArticleClik here to view.
Good Proteins Source for Vegan & Vegetarians
Text in English & Español Hi all, I just wanted to share with you some tips to consider in case you are vegan or vegetarian to ensure you are taking the appropriate protein sources. Combine...
View ArticleClik here to view.
Plant Based Vs Whey Protein Shake?
Text in English & Español This is a very polemic topic but I will only share my personal opinion and what I have researched about Whey Protein and why I do now use – occasionally – more plant...
View ArticleClik here to view.
Beauty tips: Natural Face & Body Scrub
Text in English & Español Olive oil extra virgin – contains antioxidant and anti-inflammatory properties, promotes elasticity of the skin and it is excellent for removing makeup. Sea salt – it can...
View ArticleClik here to view.
Happy Healing Juice
Text in English & Español La salud va más allá de verse bien o tener un cuerpo fit. Es cuidar nuestro cuerpo desde adentro. Aquí les dejo mi receta para éste jugo y sus propiedades anti-cancer....
View ArticleClik here to view.
8 Foods / Drinks For A Flat Belly
Text in English & Español Are you one of those who think that to reduce abdominal fat you must exercise like mad, perform 100 reps every day, spend hours in the gym every day and starve yourself?...
View ArticleClik here to view.
Detox Meals Plan for One Day
Hi all! As promised I have a prepared a One Day Detox Meals, Juices and Salads for You! (SEE BELOW THE INFO) You will have the opportunity to go Meatless for a Day with no animal proteins, no dairy...
View ArticleClik here to view.
The Alkaline & Detox Effect of Lemon
Text in English & Español El Efecto Alcalino y Desintoxicante de el Limón: Prueba esta bebida en ayunas Un ramita de perejil El Jugo de 1/2 limón 1/2 taza de agua tibia 1/2 cucharadita de...
View Article
